Rebuild and Rejuvenate
From our "Morning Smoothie” health, fitness and wellness presentations to our newly renovated, state of the art fitness center, The Forest County Club promotes an active and healthy lifestyle for all members.
Lifefitness, flexdeck treadmills, ellipticals, upright and recumbent bikes bring you a variety of options for cardiovascular training, while the twelve station lifefitness selectorized strength equipment circuit will challenge every muscle group.
When looking for variety or to enhance your golf or tennis game, our functional fitness area offers two dual adjustable pulley systems, free weights, incline, decline and flat benches, stability balls, trx trainers, resistance tubing and more to provide an endless variety of workout options.
If you prefer an outdoor workout experience, join a class at our "Fitness Garden”, or participate in our walking or cycling groups.
Equipment orientations, fit-tip, and ask a trainer days are complimentary services offered monthly to Forest fitness members. Golf, tennis and personal fitness programs are provided by coaching and available by appointment.
Whether its sport specific or a general wellness program, The Forest’s fitness and health facilities can assist you in reaching your goals.